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Adult Coloring Animals and Birds Patterns Art Therapy for Mental Health Stress Relieving Coloring Projects Coloring is no longer just for the kids. In fact, adult coloring books are all the rage right now. Adult Coloring from Blissful Escape provides hours and hours of stress relief, mindful calm, and fun, creative expression. Art Therapy, Adult Coloring Books and Your Mental Health According to the American Art Therapy Association, art therapy is a mental health profession in which the process of making and creating artwork is used to “explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem.” Adult Coloring from Blissful Escape in the form of individual pages. The publication is comprised of 6 different volumes to choose from, each containing 40 pages with unique illustrations, a couple of blank pages to test your colors, and a few inked samples. Choose between colring either the white side of the page or the natural brown Kraft back side. Pages are 25 x 25 CM which makes them ideal for framing and wall hanging. Inside this package you will find illustrations just waiting for you to evoke with colors.Bring out your imagination, arouse your senses and creativity, and as you become engaged in the pleasurable, soothing activity of Coloring, it calms you and instantaneously starts reducing your stress level.Go ahead, pick up your first coloring tool and start your journey towards a blissful escape from the everyday stress of life. Local Delivery within Kuwait and shipping throughout Saudi Arabia (KSA), Qatar, Bahrain, United Arab Emirates (UAE), Oman with Aramex and DHL