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Offers 24-hour defense against nicotine cravings If you smoke more than 10 cigarettes per day start with STEP 1 If you smoke 10 or less cigarettes per day start with STEP 2 14 Day 2 Week Supply of Patches! Gives a Steady Stream of Nicotine for 24 HOURS! Helps Quit Smoking The Right Way! Patented SmartControl technology helps provide controlled release of therapeutic nicotine for 24 hours Includes free access to Committed Quitters, an online resource that can give you an individualized stop-smoking plan